Soup Diet
At its core, every soup diet you have probably heard of is the same. Fill up on flavorful liquids and you will lose weight. You may find the soup diet under a number of different names and versions, but they all accomplish the same thing – fill you up so you don’t want to eat more! In fact, some soup diets tout that they are actually negative calorie diet soups! These claims are sometimes pretty close in that they use ingredients like celery where it takes more calories to digest than you ingest. You might also hear of these diet soups referred to as a burning fat soup diet.

So when you navigate the fat burning soup diet world, which one do you choose? The bottom line is to look at the ingredients and decide if that diet soup has everything you like in it. For instance, everyone has heard of the cabbage soup diet. If you never liked cabbage in the first place, you were sort of stuck weren’t you? Oh, you could probably tolerate it a time or two, but what if that cabbage was in a diet soup recipe for a 7 day soup diet? You probably would just give up and go back to your regularly scheduled diet!

Luckily, there are more options these days when it comes to the soup diet. Yes, there are still diet soup recipes with cabbage in it like the miracle soup diet and sometimes the vegetable soup diet. However, you can also find a soup diet with other vegetables too. The Sacred Heart diet soup is based on the Lipton soup diet in that it uses a Lipton chicken noodle soup mix along with a mixture of vegetables like green beans, celery, green peppers, carrots and tomatoes. This soup diet is combined with a healthy seven day eating plan to maximize its fat burning, losing weight power.

You might also find plenty of diet soup recipes in magazines. For instance, many people rave about the Woman’s World diet soup. Or you could follow one of the most popular diets around and try some South Beach diet soup recipes. South Beach diets work around combining the right kinds of carbs and other nutrients without depriving you. A soup diet from South Beach might be just the ticket for you.