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Diet Recipes
With so many different diet recipes out there it is hard to keep tack of them all. Here is an outline of some of the most popular weight loss recipes. Detox Diet The detox diet recipe, or Lemonade diet recipe, is a lemonade based diet that is intended to cleanse your system. The recipe calls for two tablespoons of lemon juice, two table spoons of pure grade maple syrup, one teaspoon of red cayenne pepper, and twelve ounces of water. You should consume this drink up to ten times a day or whenever you are craving food. On the master cleanse diet absolutely no food can be consumed. In addition, recipes for detox diets require that an herbal laxative tea should be taken twice each day. Candida Diet The candida diet recipes contain very few carbohydrates. Yeasty foods or foods containing mold should be completely eliminated. In addition candida diet recipes refrain from using dairy products as they may slow down the body’s ability to digest fats. This diet also calls for dieters to refrain from processed or packaged foods as they often contain sugar. The Atkins Diet The Atkins diet recipes are low carb and high protein. On the Atkins diet your recipes can include meat, eggs, poultry, fish, some cheeses, low starch vegetables, some fruits, butter, cream, most nuts, and soy products. You should restrict grains, cereals, beans, brown rice, breaded meats, starchy vegetables, cashews, milk, margarine, and alcohol. Your Atkins recipes should never have sugar, honey, corn syrup, anything containing white flour, pasta, white rice, and fruits high on the glycemic index. Cabbage Soup Diet The best cabbage soup diet recipe calls for six large green onions, two green peppers, two cans of tomatoes, one bunch of celery, half a head of cabbage, one package of Lipton onion soup mix, two cubes of bouillon, and seasoning to taste. The ingredients should be slow cooked until all of the vegetables all tender. This soup should be consumed as often as possible when on this diet. Others Other special diet recipes include low sodium diet recipes, recipes for a low fat diet, restricted diet recipes, and South Beach diet recipes.
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