Cambridge Diet
Before being marketed, the Cambridge diet spent several years in the development stage. Dr. Alan Howard at Cambridge University in the early 1970’s worked on a project regarding obesity. He thought that if he could figure out the right combination of nutrition building blocks your body needed that it would be a possibility to create a diet plan which utilized all those nutrients but without all the extra calories. It took almost a decade to perfect the Cambridge diet plan.

This Cambridge diet info consisted of a meal replacement which supplied all the necessary nutrients that your body needs without loading up on more food and thus more calories to get enough of those nutrients. The original Cambridge diet was a liquid diet composed of several nutritionally packed shakes a day coupled with a light meal that was balanced proportionally with the right proteins and fiber.

The Cambridge diet weight loss plan has morphed throughout the years to include a behavior modification program which helps you to retrain yourself from bad eating habits into good ones. There is also physical aspect of it all in regards to integrating physical activity into your daily Cambridge diet plan. Today, you have more choices than ever with the Cambridge diet. There is Cambridge diet shakes in a variety of flavors like chocolate, French vanilla, strawberry, orange delight and banana cream.

Other items on the Cambridge diet plan include soups, cereals and nutrition bars. Soup flavors include tomato, chicken, potato and mushroom. The nutrition bars come in a variety of flavors as well. In addition, to these product lines the Cambridge diet also includes beverage flavor crystals to make drinks that are a substitute for your sodas and such.

You can find this diet all over the world. There is the Cambridge diet USA which distributes to the States and there is also Cambridge diet in the UK with distributorships there as well. One of the issues with the Cambridge diet is that some people blamed their gallstones on this diet. The relationship with the Cambridge diet and your gallbladder is coincidental. Most people already had pre-existing issues with their gal bladder and gall stones before going on the Cambridge diet. Therefore, it is a safe diet to use if you do have that problem. As always though, the counselors working for the Cambridge diet plan suggest that you consult with a doctor before trying any diet plan whatsoever.