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Sacred Heart Diet
The sacred heart medical diet, often referred to as the sacred heart soup diet, is a seven day meal plan intended to provide quick results. It is supposed to clean your system from impurities and toxins, leaving you happier and lighter. It boasts that you will feel a surge of energy and lose anywhere from ten to seventeen pounds in one week. The Soup Recipe The sacred heart cabbage soup diet should follow this recipe: 1 can of stewed tomatoes, 3 large onions, 1 can of beef broth, 2 cans of green beans, 2 green peppers, 2 pounds of carrots, 1 package of Lipton chicken noodle soup mix, and 1 bunch of celery. Cover the ingredients with water and boil for ten minutes. Then reduce to a simmer and cook until the vegetables are tender. The soup should be eaten when ever you are hungry throughout the week. You can eat as much of the soup as you want. Day One On the first day of the sacred heart memorial hospital diet you can eat any fruit that you want, with the exception of bananas. Day Two On the second day you should eat only vegetables. They can be raw, cooked, or caned. Green leafy vegetables are highly recommended. For dinner have a baked potato. Day Three On the third day of the sacred heart hospital health pyramid diet you can eat all of the vegetables and fruit that you want. By this time you should have lost between five and seven pounds. Day Four On this day you should eat at least three bananas and all the skim milk you can consume. Your body will need the potassium and carbohydrates found in these foods. These foods are also known to lessen your cravings. Day Five On the fifth day you should have ten to twenty ounces of beef and one can of tomatoes. Day Six On this day you can eat all of the vegetables and beef that you want. Make sure that you have at least one serving of soup during the day. Day Seven On the last day of your diet you can have brown rice with vegetables and unsweetened fruit juice. In Conclusion Though skeptics of the sacred heart diet will cite that once participants resume their normal eating habits they will gain back most of the weigh they’ve lost, there is proof that the sacred heart memorial hospital diet has improved the health of men, women, and children. There is also a scared heart memorial hospital health supplement that has proved beneficial.
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